Wednesday 7 March 2012

Are natural Hypothyroidism treatments safe to use?

The conventional method of treating Hypothyroidism is with Thyroid hormone replacement but this is done with a synthetic version of the Thyroid hormone Thyroxine. Some people don’t tolerate synthetics well so even though their blood tests show good levels of Thyroxine they continue to suffer from Hypothyroidism symptoms. These people usually then look for alternatives such as natural Hypothyroidism treatments but are these safe to use and do they even work.

The answer is yes they are safe and do work and work well they do. This is because they target the underlying cause of the Hypothyroidism which enables healing to occur rather than mask symptoms as the conventional treatment does.

Finding the underlying cause is important because this allows the health care provider to design a healing protocol specific to the person. The underlying cause can usually be discovered by running a series of blood tests. Generally GP’s only test for TSH which is a poor method of diagnosing Hypothyroidism so make sure to get all the correct blood tests done.

What’s involved in a natural Hypothyroidism treatment? A natural treatment protocol will consist of a few healthy lifestyle changes. Diet is usually the first thing that is addressed as this is massively important. Junk foods and unhealthy snacks and beverages must be eliminated from the diet and substituted with healthy options instead. It is important to include foods in the diet which are rich in nutrients beneficial to Thyroid function.

Exercise is hugely important in the recovery of Hypothyroidism and this is because when we exercise it improves blood circulation which allows the body to remove Toxins more efficiently. Exercise also increases Thyroid hormone production and because circulation improves, the hormones can get to where they are needed. For those who suffer with depression or anxiety as a result of their Hypothyroidism, exercise acts as a great antidepressant because the body releases feel good chemicals. It is important to start off slow when starting a new exercise routine and it is a good idea to talk to your health care provider first before starting.

It is common for herbal supplements and tinctures to be used as part of a natural Hypothyroidism treatment but these should only be taken with the guidance of professional who can advise you on the correct dosages to take. As horrible as it sounds, parasites are really common and this can be a cause or a contributing factor in many cases of Hypothyroidism but fortunately herbs are great for correcting this kind of problem.

The healthy lifestyle changes needed for a natural Hypothyroidism treatment can often seem momentous but it does get easier and your body will thank you for the changes you make. A little dedication on your part can help you to eliminate your Hypothyroidism symptoms and help you to get your life back.

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